Teen Summer ProgramTeen Summer Program

Co-Ed Exalted Teen Summer Program

Embark on a transformative 11 week teen summer fitness program instilling a passion for fitness and a deep understanding of the importance of nutrition in leading a happy, healthy life.

Teens will Learn:

Foundations of Fitness: Engaging workouts teach kids essential fitness skills - strength, agility, and endurance - in a fun, age-appropriate manner.

Teamwork: The program emphasizes collaboration, teaching kids the value of working together towards common goals, enhancing their ability to function as part of a team.

Social Skills: Through group activities and shared challenges, children improve their social interactions, building friend-ships and learning to support their peers.

Goal Setting: Kids learn to set personal goals and work towards achieving them, fostering a proactive mindset that applies to both physical challenges and life.

Confidence Building: Overcoming obstacles and celebrating successes in the program boosts children’s confidence and self-esteem, preparing them to tackle new challenges with enthusiasm.

What are the program dates?

May 27th to August 9th - 11 weeks, 3 classes a week

Monday, Wednesday, Friday: 2:30PM to 3:30PM

Tuesday, Thursday, Friday: 2:20PM to 3:30PM

What are the coach certifications?

• CrossFit Level 1 Trainer (CF-L1)

• CrossFit Level 2 Trainer (CF-L2)

• NASM Certified Personal Trainer (CPT)

• Precision Nutrition Level 1 Certification

• USA Weightlifting (USAW) Sports Performance Coach Certification

• CNC - Certified Nutrition Coach

We are in the business of saving, improving, and transforming lives

Trusted and Loved By Hundreds of Sanford Residents

Conveniently located 1.65 miles from I4 and SR 46 & 1.33 miles from the 417 and Rinehart Rd.

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Exalted is located and easily accessible from all of Sanford.

118 Central Park Pl, Sanford, FL 32771
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Life’s too short to not have optimal health. Get started today!

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