Our goal is to help you navigate through life with better movement, better sleep, and lower stress. ID Coaching is personal training without micromanagement giving you the tools to accomplish your fitness goals.
This program was created and designed by Coach Adam. He is General Manager of CrossFit eXalted. He has been coaching for CrossFit for 8 years. He is CrossFit Level 1 & Level 2 Certified. He has owned his own CrossFit facility and has a strong personal training background. He has many other certifications including: NASM CPT, NASM CNC, PPSC L1, USAW L1, OPEX CCO, and CPR-AED.