Saturday – 022512

12.1 Standards

Courtesy of CrossFit HQ

 
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AMRAP 7 Minutes:

Burpees

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POST LOADS & SCORES TO COMMENTS
  • Michaela

    WoD: 90

  • hmmm, should I back squat today or should I shoulder press, well, why not do both…

    Back Squats: 10/3 @ 265
    Press:  8/4 @ 125