Monday – 011518

Andrew PRd his clean Friday but apparently was quite unhappy about it judging by his face.

Power Snatch
Find your 1 rep max.

Workout of the Day
6 rope climbs
400m run
4 rope climbs
600m run
2 rope climbs
800m run

*15 min cap to be out on the 800m
*Scale to 2 rope pulls per rope clmb

Post your scores to the Whiteboard.