Sports PerformanceSports Performance

Sports Performance in Sanford, FL

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Sports Performance Classes

Our Sports Performance classes can be adjusted in weight, intensity, and certain mechanics in order to scale to the experience and fitness levels of any individual, be it a total fitness beginner or elite competitor.

All of our Sports Performance classes are coach-led and follow a planned progression of roughly 60 minutes in duration and follow this basic structure:
A certified coach will guide you through warming up, followed by movement instruction and demonstration for the workout. The Coach will supervise and correct any movement performed by you during the workout.

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Trusted and Loved By Hundreds of Sanford Residents

Conveniently located 3 minutes from the State Road 46 exit on I4 in Sanford or 2 minutes from the 417.

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Exalted is located and easily accessible from all of Sanford.

118 Central Park Pl, Sanford, FL 32771
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Life’s too short to not have optimal health. Get started today!

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