Classes & Schedule

Monday

5:00am – CrossFit

6:00am – CrossFit

8:30am – CrossFit

9:30am – eXalted Unloaded

12:00pm – CrossFit

1:00pm – Open Gym

4:00pm – Olympic Lifting Class

5:00pm – CrossFit

6:00pm – CrossFit

7:00pm – CrossFit

Tuesday

6:00am – CrossFit

8:30am – CrossFit

9:30am – eXalted Unloaded

12:00pm – CrossFit

1:00pm – Open Gym

5:00pm – CrossFit

6:00pm – CrossFit

7:00pm – CrossFit

Wednesday

5:00am – Open Gym

6:00am – CrossFit

8:30am – CrossFit

9:30am – eXalted Unloaded

12:00pm – CrossFit

1:00pm – Open Gym

4:00pm – Olympic Lifting Class

5:00pm – CrossFit

6:00pm – CrossFit

7:00pm – CrossFit

Thursday

5:00am – CrossFit

6:00am – CrossFit

8:30am – CrossFit

9:30am – eXalted Unloaded

12:00pm – CrossFit

1:00pm – Open Gym

4:00pm – Olympic Lifting Class

5:00pm – CrossFit

6:00pm – CrossFit

7:00pm – CrossFit

Friday

6:00am – CrossFit

8:30am – CrossFit

9:30am – eXalted Unloaded

12:00pm – CrossFit

1:00pm – Open Gym

4:00pm – Olympic Lifting Class

5:00pm – CrossFit

6:00pm – CrossFit

Saturday

9:30am – CrossFit Team WOD!

Sunday

10:00am – Open Gym/Yoga (TIME VARIES)

CrossFit eXalted’s doors are open pretty much all day.  On almost all days we have a 5 a.m. class, there is a coach at the gym from 5 a.m. to 8 p.m.  Some days are exceptions depending on errands, doctor’s appointments, etc. . .So the times that are in between classes, like from 10:30 to 12 and from 1:00 to 4:00 there is an open gym.  This works great for people with availability issues and people who are looking to put some extra work in.  Also, Coach Big D runs an Olympic Lifting class every day during the week except Tuesdays from 4 to 6 p.m.  If you have any questions about this, feel free to E-mail me will@crossfitexalted.com