Improve quality of life and longevity through strengthening functional movements, injury prevention, and increasing mobility. This class is specifically designed for those interested in upping their endurance and overall fitness with the essentials of CrossFit, but without heavy weight and high skill gymnastics.  The Unloaded class can be used as a stand alone fitness class or a stepping stone to one of our normal CrossFit memberships.  This class is coached by Ari Levy and is currently offered 5 days a week, Monday through Friday at 9:30 a.m.  We are more than up for offering more classes should their be a demand for it. Unloaded will cost $100 per month.  Child care is available and costs an extra $25 per month.

Unloaded WILL have:

Unloaded will NOT have:

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