- Master’s of Science in Exercise Science and Health Promotion – FAU (With a Focus on Strength and Conditioning and Sports Nutrition)
- Bachelor’s of Science in Exercise Sports Science – Elon University
- Started CrossFit in 2008 and has been coaching since 2009.
- CrossFit Level 1 (CF-L1) Trainer
- Certified Strength and Conditioning Specialist (CSCS) through the NSCA
- Certified through the International Society of Sports Nutrition (CISSN)
- Experience training NFL and MLB pro’s
- Former baseball, football and rugby player
- Currently in school/training to become an Orange County Fire Rescue Firefighter/EMT. Will be stationed April, 2018.