Wednesday – 041713

Another new member, Scott P., Rx'ing pistols on his first try.

Another new member, Scott P., Rx’ing pistols on his first try.

We have a lot of new faces at eXalted, make sure you are making them feel welcome!

Strength
Hang Power Snatch
Find your 2 rep max.

Workout of the Day
In 12 Minutes:
Run 1 Mile then,
AMRAP Curtis Press (135/93) in remaining time

POST LOAD and SCORE TO COMMENTS or WHITEBOARD

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