Wednesday – 020812

Chicks With Pullups Man!

Shauna Gets Her First Kipping Pullup…Then Her 2nd!

 

“Annie”

For Time:

50-40-30-20-10

Double-Unders

Situps

 

POST LOADS & SCORES TO COMMENTS

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  • Way to go Shauna!!!  

    Wieghted Pullup: 60lbs, I have a lot of work ahead of me to catch Aaron
    L sits – 3x10sec, knee up holds – 3x10sec
    Squat – 245/3

    This one I was sad to miss, my best Annie is 5:49 last July.  She is one of my favorites

  • Annie: 8:30 PR =)

    Previous Annie time: 9:32 … *giddy*

  • Michaela

    Annie: 7:27 Rx – my DU have never been as consistent as they were tonight!!

    Awesome job Shauna!! You’ll be doing those in a WoD in no time!!

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