Wednesday – 012313

Team eXalted's Angels

Team eXalted’s Angels

Workout of the Day
In 2 minutes Row 250m then,
AMRAP Overhead Squats (95/63)
Rest 2 minutes
Repeat 5x

Rest 6 minutes

In 2 minutes Run 200m then,
AMRAP Double Unders
Rest 2 minutes
Repeat 5x

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