Wednesday – 011812

Another One Bites the Dust…

Congratulations to Diane & Richard on Their Engagement!

 

Deadlift 1-1-1-1

Then,

Death-By-Boxjumps

 

POST LOADS & SCORES TO COMMENTS

, , , ,

  • Michaela

    DL: 103/1, 123/1, 143/1, 153/1 PR, 163/1 PR, 173/f, 168/f

    Death by Box Jumps: 21 + 18

    Congrats Diane and Richard!!!

    • Dang, Mike!!! You’re a box-jumping maniac!!! I love it! =D

      Congrats on the PR!!! =D

  • Di

    DL – 263# 

    Death-By Box Jumps – 15 + 11

    Thank-you, Michaela! =]
    P.S. YOU’RE A BEAST!!!! <3

  • Richard

    DL: 255# 

    Death-By Box Jumps: 16 + 15

  • Sarah S.

    DL @ 223# which is a preggo PR…..last time I did DL preggo I struggled to get 218. Far off from my regular, non-fetus-carrying DL PR of 263# but thats fine with me! 🙂

    Death by box jumps: 7 rounds. Quit on account of pulling ligaments and the need to pee with each jump. Yay.

  • 425 DL
    23-18 Box jumps

  • Lori

    DL: 163 PR

    Death by Box Jumps 15 + 15

    • So happy about your PR!!! =D

      Watch out Big Mike … You have someone on your tail!!! Hehehehe <3

    • Lori

      Forgot to say that my Death by Box Jumps were done RX on the 20″ box!!!

  • Deadlift:   123/1  213/1  263/ff 233/1  253/1 263/f ah well … 

    WoD: 16+13

  • Britt

    Don’t really want to talk about the DL …283 🙁
    But death by box jump went well 24+23