Tuesday – 120517

TJ breaking parallel on last week’s wall-balls.

Olympic
Power Clean
Find your 3 rep max.
These will be touch and go. You may not drop the bar!

Workout of the Day
15 min AMRAP
25/20 cal row
15 burpee box jumps (24/20)
10 weighted pistols (53/35)

Post your scores to the Whiteboard.

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