Tuesday – 110612

CrossFit Regionals Competitor, Tyler Berry, And His Battle With Cancer

 
Strength
Power Snatch:
1-1-1-1-1
 
Workout of the Day
For Time:
21-15-9 Reps Of;
T2000’s (Chest-to-Bar Pullups/Toes-to-Bar Combo)
Burpee Box Jumps (24#/20#)
 

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