Tuesday – 062513

Aaron pulling 465# at WODs of Thunder this past Saturday.  eXalted was well represented by Adam and Aaron!

Aaron pulling 465# at WODs of Thunder this past Saturday. eXalted was well represented by Adam and Aaron!

Strength
Deadlift
Find your 3 rep max.
You have 20 minutes.

Workout of the Day
21-18-15-12-9-6-3
Toes to bar
Hand release push-ups
Box jumps

Adam attempting 435#, man that was an epic battle.

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