Tuesday – 020712

The Cure Is U

“Disease Is Not Natural”

 

Bench Press 1-1-1-1-1

Then,

5k Run

 

POST LOADS & SCORES TO COMMENTS

, ,

  • bench: 135, 185, 225, 260, 275, 285 PR – goal is 300 by my birthday, that is going to happen

    Max HSPU on 45’s and abmat in 3 min (unassisted, then red band, then green band) – 19

  • Michaela

    Bench: 73/1, 83/1, 93/f, 93/1 PR, 98/f

    WoD: 24:00 PR

  • Bench: 133

    5K: 33:19 =)

    I’m not ecstatic at my time with the run but I am very happy that I completed it before the time cap. Everyone knows how much I detest running and I’m happy I completed this. =)

  • Britt

    173# bench
    5k  – 25:40 this is probably a PR

%d bloggers like this: