Tuesday – 012412

How Many of You Can Do This Now?

Bette Calman Does The Peacock at Age 83

 

Are Potatoes “Paleo”? Click Here For Insight This Popular Topic



 

For Time:

1 Mile Run

50 Pullups

100 Situps

150 Squats

1 Mile Run

 

POST LOADS & SCORES TO COMMENTS

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  • WoD – 30:53 Rowing for running, wearing a 20# vest

  • Michaela

    30:20 Rx

  • Britt

    28:34 Rx ….running is still my weakest link ughh

  • 37:23 (i think) Ran 800 m instead of 1 mi each time. 

    Endurance: I don’t haz it … but this certainly wasn’t the worst WoD I’ve experienced [thankfully]