Tuesday – 011712

CrossFit & The Masses

New Reebok Ads Seen On Network T.V. – Thoughts?

 

Press 1-1-1-1

Then,

3 Rounds for Total Reps of:

AMRAP 2 Minutes: Burpees

AMRAP 2 Minutes: Handstand Pushups

(Rest One Minute Between Rounds)
 

POST LOADS & SCORES TO COMMENTS

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  • Mike M.

    100 burpees. Only 18 HSPUs

  • Michaela

    Press: 53/1, 63/1, 68/1 PR, 73/1 PR, 78/f, 75/1 PR

    AND on a non-CrossFit related note: I got my first “backwards basketball” shot all the way from the hedges!!! ….Baller Status Achieved…. Lol

    • Share the video, Michaela!!! So freaking awesome … what CAN’T Michaela do?! =)

  • Press: 83/1 93/1 103/1 108/f

    WoD: 
    Burpees:         22 / 22 / 21
    HSPU (abmat): 8 / 5 / 9

  • Anonymous

    Congrats Michaela!

  • 145 Press
    Burpees 95
    HSPU 57