Thursday – 100214

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Michel, at the Disney Fit Challenge.

Olympic
Find your 1 rep max.
Power Snatch + Snatch

Unbroken. You have 15 minutes.

Workout of the Day
For Time:
50-40-30-20-10
Wall Ball (20/14)
10-8-6-4-2
Snatch (135/93)
50-40-30-20-10
Abmat Sit-ups

Post your scores to the Whiteboard.

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