Thursday – 082715

DSC_0356[1]

Olympic
Snatch Pull + Power Snatch + Snatch

Workout of the Day
AMRAP in 12 minutes:
10 Kettlebell snatches (5 each arm, 53/35)
10 Toes-to-bar
10 Overhead squats (95/63)

Post your scores to the Whiteboard.