Panda may have won the first round, but Victor is first to the muscle-up!
Every time you break, perform 5 hollow rocks.
Workout of the Day
4 Rounds for time:
15 Deadlifts (185/135)
This workout will have a firm cap at 20 minutes.
ALSO, don’t forget a Civil War is upon us! CF eXalted’s first members only competition will be held on June 1st! More information can be found here.
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