Thursday – 041014

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Britt judging Daniel during 14.5

EMOM
EMOM for 14 minutes:
Odd minute: Snatch Pull + TnG Squat Snatch + OHS @ 80% snatch
Even minute: 3 High Box Jumps (36/30) or higher

Workout of the Day
4 Rounds for time:
10 Power Clean + Front Rack Lunge (L) + Front Rack Lunge (R) + Push Press (115/73)
14 Toes to Bar

Post your scores to the Whiteboard.

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