EMOM for 14 minutes:
Odd minute: Snatch Pull + TnG Squat Snatch + OHS @ 80% snatch
Even minute: 3 High Box Jumps (36/30) or higher
Workout of the Day
4 Rounds for time:
10 Power Clean + Front Rack Lunge (L) + Front Rack Lunge (R) + Push Press (115/73)
14 Toes to Bar
Post your scores to the Whiteboard.