Saturday – 010712

What Are You Training For?

 

Double Tabata

•Air Squats

•Pushups

(Each Tabata Scored Regularly)

One-Mile Run

(Deduct Total Tabata Score From Time)

 

POST LOADS & SCORES TO COMMENTS

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  • Anonymous

    I like how you conveniently left out the “bottom to bottom” part of the tabata squats. Crafty.