Monday – 102411

Back To It!

 

Dustin V. & Daren D. Reppin’ eXalted at The Curtain – Way To Go Guys!

 

Push press 1-1-1

Then,

In 12 Minutes:

Run 1600m

AMRAP Wall Ball Shots in Remaining Time 

(Score is Total Number of Wall Ball Shots)

 
 

POST LOADS & SCORES TO COMMENTS

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  • Push Press: 195# – the pinky was not digging this

    WoD: 80 Rx

  • Push Press: 133#    

    WoD: 24 Rx

    My 1RM from the Rack for the Push Press is 143# … I don’t think I’ve done a 1RM Push Press from a clean prior to tonight. =)

  • Michaela

    Push Press: 83#

    Wod: 48- 10# wall ball

  • PP: 155#  ( stopped there because the elbow was not happy)

    WOD: 63 Rx   Mile PR by 8 secs on accident

  • Anonymous

    PP:  175#
     
    WoD:  42 Rx

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