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Workout of the Day
Push Press 10-9-8-7-6-5-4-3-2-1 (155/108)
Each round of push press begins with 8 chest-to-bar pull-ups.
Pull-ups will be scaled to normal pull-ups or the amount cut down. If you can’t do pull-ups at all, you will do jumping pull-ups. If you need to scale the push presses, they need to be heavy. This WOD is capped at 20 minutes.
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