Monday – 060412

It Never Stops

Your Results are Only as Strong as Your Commitment

 

Workout of the Day

“Grace”

For Time:

30 Clean & Jerks (135#/93#)

 

S.A.W.

Bonus

 

POST LOADS & SCORES TO COMMENTS

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  • Mica1815

    Grace- 7:56 Rx

    First time doing Grace… C & J ‘s are my FAVORITE… But 30 just seems a little excessive lol. Plus I had a pretty sick fail on clean #23… It was impressive I’m not gonna lie… I’m looking forward to improving on this benchmark in the future… 🙂

    Death by HSPU: 5 + 4 Rx

  • Grace: 4:06 Rx

    Death by HSPU: 7+4 (abmat)

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