Monday – 031912

The Final Countdown – The Last Week of the Open is Upon Us

Bobby aka Gun Show Needs a Medic

 
Workout of the Day

3 Rounds For Time:

500m Row

50 Situps

50 Kettlebell Swings (55#/35#)

 

POST LOADS & SCORES TO COMMENTS

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  • Michaela

    WoD: 20:31 Rx

  • 22:31 Rx 

    It wasn’t as terrible as I imagined it would be – don’t get me wrong, it wasn’t a cake walk either. =)

    Good WoD!

  • D_Vaughan

    WOD: 19:23 Rx

  • WoD: 19:44 Rx – WOWZA! That was a rough one.

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