Reminder: CrossFit eXalted will be CLOSED on Saturday, October 29th. We will be participating in Barbells For Boobs at CrossFit Kings Point in SW Orlando. To register for this event, please follow this link http://www.barbellsforboobs.com/event-registration/?regevent_action=register&event_id=194 and click the “Register” link located at the bottom of the picture to register and/or donate. On the day of the event, registration will begin at 9am, and the first heat will begin at 10am.
Power Snatch 1-1-1
Buy-In: 40 Hand Release Pushups
10-20-30-40-50 Air Squats
Cash Out: 800M Run