Friday – 111111

Aaron T. Getting His First Muscle-Up

After Only 2 Weeks! Great Work Aaron!

 

Group Warm-Up

Then,

AMRAP In 8 Minutes:

50ft Butcher Sled Push

8 Push-Ups (Hand Release At The Bottom)

 

POST LOADS & SCORES TO COMMENTS

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  • Scawty

    Your going to be a monster Aaron. It took me 9 months to build up to a MU when I started, you did it in a few weeks!!!

  • Anonymous

    Nice work Aaron! You made that look way too easy!

  • Anonymous

    Nice work Aaron! You made that look way too easy!

  • Jaysalamone

    Congrats Aaron!! Nice job

  • Gymnastics WoD: 8:03 Rx
    WoD: 8 Rounds even…

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