Friday – 062212

Goodbye Maggie – Good Luck With Your New Job in Naples!

 

Strength

Halting Snatch

Practice

 

Workout of the Day

2 Rounds for Reps:

AMRAP Turkish Getups in 5 Minutes

Rest One Minute

AMRAP Squat Jumps (45#/33#) in 3 Minutes

Rest Two Minutes
(TGU’s Worth 3 Points, Squat Jumps Worth 1 Point)

 

POST LOADS & SCORES TO COMMENTS

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  • maggie

    HAHA thanks!!! i’ll be back!

    • You better. Many people are going to miss you.