Friday – 020312

Bob Harper’s On That Kool-Aid

The Biggest Loser Star Discussing His Intro Into CrossFit

 

Pistol Practice

Then,

4 Rounds For Time:

10 Power Cleans (135#/93#)

10 Burpees

 

POST LOADS & SCORES TO COMMENTS
  • Kamimacaione

    8:34 @ 83

  • Jay S

    8:34 Rx.

  • Sarah S.

    WoD 14:47 Rx

    Burpees are tricky these days. 🙂

  • WoD: 8:34 @ 83#

  • Michaela

    WoD: 7:47 @ 83#

    Love love love eXalted Fridays!!

%d bloggers like this: