Friday – 012012

Big Guys Get Vertical Too

Will Handstand Walking

 

“NANCY”

5 Rounds For Time:

400m Run

15 Overhead Squats (95#/63#)

 

POST LOADS & SCORES TO COMMENTS

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  • Britt

    13:31 Rx

  • Michaela

    19:21 @ 53#

  • WoD: 21:47 Rx. 

    Sure, I didn’t perform like a pro (when do I?!), but this was totally needed after my work day and I enjoyed the workout. =)